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VERSION:2.0
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BEGIN:VEVENT
UID:563@mepra.org
DTSTART:20261007T070000Z
DTEND:20261007T080000Z
DTSTAMP:20260427T081319Z
URL:https://www.mepra.org/events/mind-full-or-mindful-resetting-with-self-
 compassion-joy-growth/
SUMMARY:Mind Full or Mindful? Resetting with Self-Compassion\, Joy & Growth
DESCRIPTION:Is your mind constantly racing\, or are you creating space to p
 ause and connect? In this thoughtful and practical session\, we’ll explo
 re the difference between being mind full and being mindful\, and how that
  shift affects your wellbeing\, self-talk\, and capacity to grow.
CATEGORIES:EAP
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