Overvieew
This empowering session is your blueprint to practical, evidence-based strategies for sustainable well-being, designed to help you go beyond simply coping and learn to Rise & Thrive. We’ll reframe resilience not as overworking, but as a balance of effort, recovery, and self-awareness. This is more than just a session; it’s a personalized plan for anyone navigating constant pressure. This session blends emotional intelligence, self-care, and science-backed techniques to help you reconnect with purpose and to support a healthier, more joyful approach to life and work
Facilitator
Lyra Wellbeing
Date & Time
8th July 2026, 11 AM GST
Location
This webinar is hosted via zoom.
The Zoom link will be shared by Lyra Wellbeing after a successful verification of your MEPRA membership.
Registration
This webinar is exclusive for MEPRA members only.
Deadline for registrations: 7th July 2026, 10 AM